The Benefits of Kundalini Yoga Here Are Just a Few of the Ways Kundalini Yoga Can Have a Dramatic Positive Impact On Your Life The power of Kundalini Yoga has been well established. So many people are now realizing how, through regular practice, it can release heavy...
What is Kundalini Yoga? Kundalini Yoga is a very dynamic and spiritually potent form of yoga using Mantra, Asana (postures), Pranayama (breath), Meditation and relaxation to promote flexibility, strength and to connect with your higher consciousness. This not...
Background The History, Meaning and Background To The Practice History Records of Kundalini Yoga date back to around 6000BC in the Upanishads. Early teachings of yoga was attributed to the deity Shiva, who instructed his consort Parvarti in the art. In its earliest...
Kundalini Yoga Your Frequently Asked Questions What is Kundalini Yoga? The technology of Kundalini Yoga, as taught by Yogi Bhajan, is a science of the mind and body, designed to elevate the spirit. Kundalini is therefore for everyone, regardless of denomination or...
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